Category: Fitness & Sports

  Having a fat body is a great problem, that’s a truth. But having a weak and thin body is bigger problem. Many people around you are too skinny that you often envy them for having

Have you been looking to start a new exercise regimen or a new activity? Have you never dabbled in the world of getting physically healthy and are simply wondering where to start? Then you may

  Are you ready to pack up and hit the beach this summer? Or are you planning on being lazy and staying indoors with your air conditioner turned up as high as it goes? Either way,

While browsing through a sports shop, we are spoilt with numerous choices of apparels, which promises, to transform your exercising sessions. Thus, many fashionable health conscious individuals find it really difficult to analyze, whether it

Sports are practiced in almost every school, and there is great number of reasons for it. Sports have been known not only for its physical benefits, but the impact it has on the self esteem